Having specific goals is the key to success!! What also helps is breaking down goals. My main goal is to lose weight and be healthy. That is a pretty vague goal but if I break it down smaller and get specific, it will help me reach my main goal.
I have come up with 4 goals that I want to work on this summer. I will try my best to keep them up during my vacation but I’m not going to fret if I don’t because after all it is vacation! So keep reading to see the four goals I will be working on this summer! Enjoy!! Continue reading
Getting my servings of veggies and fruits can sometimes be a bit a challenge for me, especially veggies. However, one of my favorite ways to get my fruit and veggies in is with a green smoothie!! I love having this smoothie for breakfast but it great for any time of day. It’s also super refreshing, perfect for the summer!!
Today I will be sharing my green smoothie recipe as well as my progress so far in my weightloss journey so keep reading!! Continue reading
Working out is something super important not only when trying to lose weight but also to have a healthy lifestyle overall. For me, working out is something that I sometimes struggle with and other times I love. Throughout the years I have done different types of workouts and some I loved while other bored me so much. It is very important find a workout that you love that way you can look forward to working out instead of dreading.
Keep reading to see which types of workouts are my favorite. Enjoy!! Continue reading
Do any of you remember that story with the tortoise and the fox? They race and the fox is sure he is going to win so he takes a rest and doesn’t take the race seriously. On the other hand, the tortoise takes the race seriously and even though he is slower than the fox he ultimately wins the race. Weightloss is similar to this story, you want to be the tortoise and not the fox.
Slow and steady is something that I have recently found is working for me instead of trying to get a fast way or some shortcut. Keep reading to find out more!! Continue reading
If you have read my blog in the past, you will probably know that I have been trying to lose weight for a while now. Unfortunately, I have not been successful. For that reason, I started going to a dietitian at my university, thankfully it is pretty cheap at my school!! This past Monday was my last meeting with her so I wanted to start blogging my weightless journey in order to have accountability. It would also be awesome if my journey could help someone pursue their journey as well.
So first my first post, I’ll give you some intro on where I am currently at and where I want to go. I will be posting about my journey every Monday. Enjoy!! Continue reading
Happy Fall Everyone!!
Fall actually started last week but school has kept me pretty busy this semester!! A while back I decided that I wanted to come up with a list of goals for each season because I feel like it’s easier to stick to those goals. I am feeling very optimistic for this Fall so keep reading to see what goals I have planned! Enjoy!!
1. Start a YouTube Channel – this is one of my biggest goals this season! Continue reading
It’s been exactly a month since I have last posted a blog and in that month, I have been thinking a lot about Makeup & Flowers and where I want to take this blog. I have decided to start blogging again, I will be blogging Monday, Friday, Saturday, and Sunday. Every Sunday I will continue to do my Sit Back Sundays where I simply catch you up on my week and share my favorite Instagram pics for that week. I really want to grow my blog and post consistently. I am super excited to see where I can take my blog for the rest of the year and beyond!
I also wanted to share my summer goals with you today! We are in the middle of the summer but I have decided that it would be nice to make goals for every season and really try to stick to them, so here they are! Continue reading
This week went by super fast and part of that was because it was Spring Break! I stayed at home, like always for Spring Break, I worked three days and Thursday and Friday I spent the days with my mom and sister, we shopped a lot! Now it’s my last day of this vacation and no, I am not ready to go back to class but I have no choice! I always think things will be harder than they really turn out to be and school is no exception to that.
This week I did a some Spring shopping, if you want to see some of the things I bought, you can check out my Mini Spring Haul! To that list, I also bought new bedding that I am absolutely in love with and I also got two more candles of the Georgia Peach because I am obsessed with that scent and luckily Bath & Body Works had a 2/$24 on the three wick candles.
It’s been a while since I have done a “Healthy Me” post and I wanted to do one again but I wasn’t really sure what to talk about. Lately I don’t feel like I am healthy or like I am trying hard to reach my goals. I almost felt like the wrong person to be writing about being healthy. I was feeling this way until I realized that for someone like me, that has a bit of an unhealthy relationship with food, can give some insight and maybe someone out there feels the same and now they know they are not alone. So today I want to talk about how a healthy lifestyle is a journey and tell you a bit more about mine. Enjoy!
Happy New Year!!!
I cannot believe it is 2016 already, the years really do fly by when you get older! Every year I like to make New Year’s Resolutions but I almost never stick to them. This year I have decided to have three resolutions, two specific ones and one that is more broad. Keep reading to see what my three resolutions are and what I am going to do to makeup sure I keep them throughout the year. Enjoy!
Make Healthy Choices: I decided to make this the resolution instead of the regular one, which is to lose weight. For some reason, this sounds more positive and I think it will make it easier to stick to the resolution. weight loss will just be a very nice perk of making healthier choices.