I have slowly started to feel myself getting lazier and not in tune with where I would like to be. For the last month of 2017, I decided to set three goals for myself.
Keep reading to see what goals I will try to keep this month. Enjoy! Continue reading
Having specific goals is the key to success!! What also helps is breaking down goals. My main goal is to lose weight and be healthy. That is a pretty vague goal but if I break it down smaller and get specific, it will help me reach my main goal.
I have come up with 4 goals that I want to work on this summer. I will try my best to keep them up during my vacation but I’m not going to fret if I don’t because after all it is vacation! So keep reading to see the four goals I will be working on this summer! Enjoy!! Continue reading
It’s been a while since I have done a “Healthy Me” post and I wanted to do one again but I wasn’t really sure what to talk about. Lately I don’t feel like I am healthy or like I am trying hard to reach my goals. I almost felt like the wrong person to be writing about being healthy. I was feeling this way until I realized that for someone like me, that has a bit of an unhealthy relationship with food, can give some insight and maybe someone out there feels the same and now they know they are not alone. So today I want to talk about how a healthy lifestyle is a journey and tell you a bit more about mine. Enjoy!